Welcome to 4 Fit Fatherhood

About

The 4 Fit Fatherhood is a podcast of conversations with dope dads covering the 4 Pillars of Fatherhood, the Fit Fatherhood Formula= faith + family + finance + fitness. The overall purpose of this podcast is to showcase fathers who are setting the pace in business and in fatherhood. They share their experiences in fatherhood and give their advice and tips and along the way we cover the 4 pillars.

 

About the Host

Rod Richard II Profile Photo

Rod Richard II

Host

Rod Richard is a Life & Mindset coach who helps men with the transitions in their life. Whether it be from employee to entreprenuer, student to employee or man to father he helps his clients grow into the best version of themselves. As husband, father, and entreprenuer, Rod started his coaching business officially in 2018 to help other men deal with the sometimes overwhelming prospect of starting a new business, life, and family while still holding on to their own identity. Prior to becoming a life coach, Rod spent over ten years as a strength and conditioning coach, a loving husband, father, and an entrepreneur. Today Rod offers a wide range of programs and services – from individual coaching, to group coaching and workshops.