Welcome to 4 Fit Fatherhood

Alex Lange

Alex Lange Profile Photo

Men's Coach/Speaker/

Retired Navy Veteran turned Men's coach focusing in Fatherhood and understanding childhood trauma.

Married for 11 Years & unschooling father of 4 living in the Dominican Republic.

I help fathers take more responsibility with their lives to show up relationally with themselves, their wives, and their children.

Aug. 15, 2023

Mistakes Are Meant to Make You Better... w/ Alex Lange (Audio)

Alex Lange is a retired Navy Veteran turned men's coach. Focusing on Fatherhood and understanding childhood trauma. He is a married unschooling father of 4 living in the Dominican Republic. He helps fathers take more responsi...

Episode page
Aug. 15, 2023

Mistakes Are Meant to Make You Better w/ Alex Lange (Video Episode)

Alex Lange retired Navy Veteran turned men's coach. Focusing on Fatherhood and understanding childhood trauma. He is a married unschooling father of 4 living in the Dominican Republic. He helps fathers take more responsibilit...

Episode page