On this episode of the 4 Fit Fatherhood Podcast I share my first experience as a softball coach and why it was so special.
Then I breakdown Fatherhood by the Numbers. Sometimes as fathers we may feel like our situation is unique and since as men we don't like to ask questions or share feelings it can lead us to feel all alone in our struggles.
By sharing these numbers I want to show you how many other guys just like you are going through the same things and that by building a band of brothers we can be stronger.
Finally, I share some numbers that are staggering in regards to the health and fitness of black men.
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