Welcome to 4 Fit Fatherhood

How To Break Bad Habits and Build New Ones

Happy New Year Dad!

On this Episode of the 4 Fit Fatherhood Podcast we talk about habits...
- How to create good habits and eliminate bad ones.
- How to create lasting change and long term motivation in your life.
- How to design your environment for success and growth.
- How to create and achieve the habits you need to succeed both professionally and personally

We talk a lot about financial literacy and compound interest well habits are the compound interest of self improvement.

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me: @ucancallmecoach
the podcast: @4fitfatherhood

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