Welcome to 4 Fit Fatherhood

Episodes

Sept. 12, 2023

Developing Your Character w/ Sebastian Bates

On this episode of the @4fitfatherhood podcast, my guest is @seb.bates founder of the @warrior_academy We talk about character development anti-bullying and how Seb is using Martial Arts to develop the character of over 30,00...

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Aug. 31, 2023

The Awakened Father w/ Jimmy DeFalco (Audio)

Growing up, Jimmy Defalco had a very undesirable childhood. He grew up with a Wolf of Wall Street style father. His dad was a wealthy advertising agency owner, who abused drugs and was caught up in the Wall Street lifestyle. ...

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Aug. 29, 2023

The Awakened Father w/ Jimmy DeFalco (Spotify Video)

Growing up, Jimmy Defalco had a very undesirable childhood. He grew up with a Wolf of Wall Street style father. His dad was a wealthy advertising agency owner, who abused drugs and was caught up in the Wall Street lifestyle. ...

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Aug. 21, 2023

Fathering Our Future w/ Anthony Vandagriff (Audio)

We have talked a lot abou the how ncessary fathering is. Whether it be your biological father or not fathering is neccessary. On this episode of the 4 Fit Fatherhood Podcast our guest is Andy Vandagriff, host of the Fathering...

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Aug. 21, 2023

Fathering Our Future w/ Anthony Vandagriff (Spotify Video)

We have talked a lot abou the how ncessary fathering is. Whether it be your biological father or not fathering is neccessary. On this episode of the 4 Fit Fatherhood Podcast our guest is Andy Vandagriff, host of the Fathering...

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Aug. 15, 2023

Mistakes Are Meant to Make You Better... w/ Alex Lange (Audio)

Alex Lange is a retired Navy Veteran turned men's coach. Focusing on Fatherhood and understanding childhood trauma. He is a married unschooling father of 4 living in the Dominican Republic. He helps fathers take more responsi...

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Aug. 15, 2023

Mistakes Are Meant to Make You Better w/ Alex Lange (Video Episode)

Alex Lange retired Navy Veteran turned men's coach. Focusing on Fatherhood and understanding childhood trauma. He is a married unschooling father of 4 living in the Dominican Republic. He helps fathers take more responsibilit...

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Aug. 8, 2023

Man Up Doesn't Help (IG Live Video)

www.4fitfatherhood.caard.co --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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Aug. 7, 2023

Man Up Doesn't Help (IG Live Audio)

Live --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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Aug. 1, 2023

"This is Your Single Unique Opportunity..." w/ Joey Odom

Joey Odom is the co-founder of Aro, a disruptive technology company that uses technology to help us put down our phones and be fully present in the moment with the people who matter most. Aro’s technology leverages the scienc...

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Aug. 1, 2023

"This is Your Single Unique Opportunity..." w/ Joey Odom (Audio Only)

Joey Odom is the co-founder of Aro, a disruptive technology company that uses technology to help us put down our phones and be fully present in the moment with the people who matter most. Aro’s technology leverages the scienc...

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July 25, 2023

Your Intent Will Always Be Your Compass w/ Sergio Nazzaro (Audio Only)

On this week's episode of the @4fitfatherhood podcast our guest @sergio.nazzaro shares his fatherhood journey and how he "built himself back up." Sergio Nazzaro is a performance coach with over 10 years of experience. Sergio'...

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July 25, 2023

Your Intent Will Always Be Your Compass w/ Sergio Nazzaro (Spotify Vi…

On this week's episode of the @4fitfatherhood podcast our guest @sergio.nazzaro shares his fatherhood journey and how he "built himself back up." Sergio Nazzaro is a performance coach with over 10 years of experience. Serg...

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July 24, 2023

Maximize the Phase of Fatherhood You're in w/ Cliff Kohut (Spotify Vi…

Clif Kohut is the dad behind “The Reliable Dad”. He is a husband, father of two and the founder of @thereliabledad. The Reliable Dad’s mission is to celebrate “present fatherhood” in today’s society as well as collaborate wit...

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July 18, 2023

Maximize The Phase of Fatherhood That You're In w/ Clif Kohut

Clif Kohut is the dad behind “The Reliable Dad”. He is a husband, father of two and the founder of @thereliabledad. The Reliable Dad’s mission is to celebrate “present fatherhood” in today’s society as well as collaborate wit...

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July 4, 2023

Fatherhood: The Art of Love & Leadership

Jack Nofel is a retired veteran who was born and raised in Cleveland, Ohio. Since becoming a father, he has put more focus on self-mastery and personal growth. This is fueled by a passion for intentional and conscious parenting. Jack enjoys surfing, playing soccer and hiking with his family. A favo…

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July 4, 2023

Fatherhood: The Art of Love & Leadership (Video)

Jack Nofel is a retired veteran who was born and raised in Cleveland, Ohio. Since becoming a father, he has put more focus on self-mastery and personal growth. This is fueled by a passion for intentional and conscious parenti...

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June 20, 2023

Legacy: It's not what you think it is (Audio)

One of the goals of a father is to leave a lasting legacy for his children when he is gone. Far too often the focus of that legacy is money. On this episode of the podcast, I share why that might be wrong. www.4fitfatherhood....

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June 20, 2023

Legacy: It's not what you think it is (Video)

One of the goals of a father is to leave a lasting legacy for his children when he is gone. Far too often the focus of that legacy is money. On this episode of the podcast, I share why that might be wrong. www.4fitfatherhood....

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May 30, 2023

Mathematics of Manhood

People come into your life for 1 of 4 reasons. They can add, subtract, multiply, or divide. It is your duty to know who each person is and when they will be most beneficial to your growth. --- Support this podcast: https://...

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May 22, 2023

Man, Husband, Father: Finding and Operating in the Sweet Spot

As we take on new titles we have to be able to take on and shed responsibilities as we grow. There will be some crossover but there is some clearing out that needs to happen. --- Support this podcast: https://podcasters.spoti...

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May 16, 2023

It's the environment

The people and things you surround yourself and your children with have a bigger impact than you think. Research has shown that as a child develops their parents influence on them diminishes. Which mean two things... 1. Our p...

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May 1, 2023

Misconceptions in Manhood

Misconceptions in Manhood Ego Selfish must find some pleasure Consistency consistently right Hard work guarantee Discipline/ desire --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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April 23, 2023

Fall In Love With Your Purpose w/ Chris Johnson

K --- Support this podcast: https://podcasters.spotify.com/pod/show/4fitfatherhood/support

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