Episodes

Generational wealth and breaking "generational curses" has become a more and more popular conversation in the aftermath of the pandemic. Generational wealth refers to any kind of asset that families pass down to their children or grandchildren, whether in the …

Celebrating a decade of Fatherhood with the first of many future mini episodes of the @4fitfatherhood podcast These #5minutefatherhood episodes will be short a sweet and meant to fill the space between interview episodes. Tod...

I am excited to share a brand new season of the 4 fit fatherhood podcast with you all. Episodes are being recorded with new guests new topics and even some new features. Make sure to subscribe so you don't miss …

I am excited to share a brand new season of the 4 fit fatherhood podcast with you all. Episodes are being recorded with new guests new topics and even some new features. Make sure to subscribe so you don't miss …

Warriors have a certain set of traits that can be used for good or evil, and it’s up to each one to choose what path he will follow. On this episode of the 4 Fit Fatherhood Podcast we discuss the …

On this episode of the 4 Fit Fatherhood podcast I sit down with Zach Johnson. Zach is currently a luxury realtor in Hampton Roads, Virginia and Atlanta, Georgia. Along with being a realtor Zach is a husband, father, 2x All-American, …

IQ is still recognized as an important element of success, particularly when it comes to academic achievement. People with high IQs typically to do well in school, often earn more money, and tend to be healthier in general. B...

Often we're discouraged because of some tough challenge or obstacle in our way. But a shift in mindset from a Zen proverb can change everything: “The obstacle is the path.” The obstacle isn't something standing in our way. It...

Emotional intelligence is the single most important influencing variable in personal achievement, career success, leadership, and life satisfaction. Emotional intelligence is the “something” in each of us that is a bit intang...

Exactly What to Say by Phil M. Jones delves into words, phrases, and questions that can help keep you in control of conversations and negotiations, making sales and influence more likely simply by changing a few small details...

There are four ways you can be a dad. They relate to the four degrees of actions that every person can take in life. There is massive action Normal action Doing nothing or retreating. Remember that everyone operates at these …

p --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/4fitfatherhood/support

On this weeks episode of the @4fitfatherhood podcast I shar what i learned from reading @the1thingbook In 2022 I made a commitment to read 1 book a week. So far I'm on track and this weeks book is great for …

Quick question... Who are you when the alarm goes off in the AM? When it's time to get up and you don't want to because you're so comfy in bed... WHO ARE YOU in that moment? On good days, of …

On this episode of the 4 Fit Fatherhood Podcast I catch up on why I've been MIA for the last few weeks and some of the things I've been thinking about the last few weeks. Sometimes as fathers and the …

On this episode of the 4 Fit Fatherhood Podcast I dive in to the argument of discipline vs desire. Often times we are taught that we need discipline to be successful and that is true but discipline alone might be …

On this episode of the 4 Fit Fatherhood Podcast I sit down with Christian, husband, father, speaker and the co-host of the Wayne's World podcast, Anthony "Ant Mo" Moore. We talk about "balling out" in Fatherhood. Making sure you give …

New episode of the @4fitfatherhood podcast drops tomorrow My guest this week is @donedisscoach Dr. Ramon Goings is the founder of the Done Dissertation Coaching Program. He currently serves as Assistant Professor in the Lan...

On this episode of the 4 Fit Fatherhood Podcast I sit down with Mikel Brown, a husband and father of 3. As a former Branch Manager, and now operations training specialist it makes sense that he is teach his daughters …

On this episode of the 4 Fit Fatherhood Podcast I share my first experience as a softball coach and why it was so special. Then I breakdown Fatherhood by the Numbers. Sometimes as fathers we may feel like our situation …

On this episode of the 4 Fit Fatherhood Podcast we honor our fallen brothers with a moment of silence for those who lost there lives to the tragic events of 9/11. I recap an answer to a question I received …

New episode of the @4fitfatherhood podcast This episodes guest is Charles Oglesby a serial entrepreneur, investor, author, Podcaster, and creator of the best selling Options on Demand course This episode is full of 💎 We talk ...

ONLY A FEW can bring lasting impact. Lasting VALUE. And that's exactly what my guest Donald "The Voice" Gadson does. After delivering over 8,000 unique voiceovers over the last decade. Everything from TV commercials, radio ad...

On this episode of the 4 Fit Fatherhood Podcast I give you my origin story Follow 👉🏿 @4fitfatherhood 👉🏿 @ucancallmecoach --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/a...