Season 2

The @4fitfatherhood social media page has been set ablaze with these 3 topics. 3 posts and 10k+ followers later its time to address them. I will continue to post the guest episodes but over the next few weeks consider these …

Be present not perfect! Just being there is super important. A lot of times we will get things wrong and for that we must apologize, however it is that understanding that helps us become better. Fatherhood is a journey that …

During quarantine while some of us were racking up screen time on Netflix. @rollandpolard started doing something he had always done. Being present with his family and coach cheer. With gyms being shut down he started stuntin...

Wallace Holyfield is a man of many hats, as you can see by this picture. Husband, credit guru, turo host, social media savant, but none more important than Father. After a life changing face time call Wallace made the decisio...

Your fatherhood journey will more than likely not be a smooth as you'd like it. Starting from being fathered to eventually being a father there will be peaks and valleys but no matter what the show must go on. On …

How many times do we tell kids to follow their dreams? I know i was told that and I know I have definitely told kids the same. Dr. Joe Johnson explains why we might be telling them the wrong thing. …

Terry Harden II @JustaDopeDad , born and raised in Columbus, Ohio. Recently moved to Dallas TX. In November of 2019 he made a decision to lose weight and gain more impact and quality time with his family. Since then he's …

We finally did it! It wasn't perfect but it had purpose. I finally was able to sit down with my dad and get an episode on wax. This episode was more for me than you all but I'm glad to …

"if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you” - Jesus Christ (Mattthew 10) @ballbyfaith took this and …

My guest today is Rodney Williams an inspirer, motivator, and author. Rodney shares his experiences to help women & men fall in love with the EXPERIENCE of crafting their SUCCESSFUL Self-Vision. On this episode we dove in to how a …

Parenting Is A Partnership w/ @dreambigfred Thinking of your family as a family with you and your wife as Executive Officers and your kids as partners can change how you treat them and how they respond. I had a great …

I am excited to share a brand new season of the 4 fit fatherhood podcast with you all. Episodes are being recorded with new guests new topics and even some new features. Make sure to subscribe so you don't miss …

I am excited to share a brand new season of the 4 fit fatherhood podcast with you all. Episodes are being recorded with new guests new topics and even some new features. Make sure to subscribe so you don't miss …