Welcome to 4 Fit Fatherhood

Videos

May 23, 2023

Mathematics of Manhood

People will come in to your life to add, subtract, divide, or multiply. It is up to you to know who they are and when.

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May 22, 2023

Man, Husband, Father: Finding and Operating in the Sweet Spot

As we take on new titles we have to be able to take on and shed responsibilities as we grow. There will be some crossover but there is some clearing out that needs to happen.

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May 19, 2023

The Hidden Truths Behind Masculinity: What They Don't Teach You#OpusClip

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May 19, 2023

The Surprising Power of Being Selfish: What You Didn't Know

Being selfish isn't always "selfish"

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May 18, 2023

The Hidden Truths Behind Masculinity: What They Don't Teach You#OpusClip

www.4fitfatherhood.com

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May 17, 2023

It's the environment

The people and things you surround yourself and your children with have a bigger impact than you think. Research has shown that as a child develops their parents influence on them diminishes. Which mean two things... 1. Our presence and ability to build a strong bond when they are young…

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May 17, 2023

May 17, 2023

The people and things you surround yourself and your children with have a bigger impact than you think. Research has shown that as a child develops their parents influence on them diminishes. Which mean two things... 1. Our presence and ability to build a strong bond when they are young…

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May 17, 2023

The Surprising Power of Being Selfish: What You Didn't Know

Being selfish isn't always "selfish"

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May 1, 2023

Misconceptions in Manhood

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April 26, 2023

Fall In Love With Your Purpose w/ Chris Johnson

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April 10, 2023

Be All In For Your Kids By Being All In For Yourself w/ Zachary Farmer

The power of a present father is immeasurable and on this episode our guest Zachary Farmer, author of Superdad, the story of a father raising his son. Shared his journey to fatherhood. As an expecting father he is planning on using the experience of his father as well as those…

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April 8, 2023

Fatherhood is Being A Character w/ Lester Jackson

As fathers, we all have a role to play. Although we may be the leading man the main character may need to play many different roles in a scene. The camera may be directly on him. He may be in a support role for another character. He may even be…

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April 8, 2023

Get Help, Find Community w/ Robert Singleton II

Fatherhood will be different for all of us for many different reasons. However, there are some common threads we will all experience. On this episode of the 4 Fit Fatherhood Podcast, we step into the Doctors' office to talk to Dr Robert Singleton about his fatherhood journey. Doc shares with…

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April 8, 2023

Go Big Because You Can! w/ Derek Johns

"I'm not saying I'm gonna change the world, but I guarantee that I will spark the brain that will change the world." - Tupac Shakur We hear people say this but as fathers, we get multiple shots at it. It starts with us first being the change we want to…

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Feb. 26, 2023

if you're not coaching it you're allowing it to happen

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Feb. 26, 2023

The only 100% natural Pre-workout for Dads https://www.theepicdad.com/4fit

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Feb. 26, 2023

Discipline comes from within

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Feb. 26, 2023

God created you for more

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Feb. 26, 2023

building "toughness"

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Feb. 26, 2023

take the time while you still have it to let pops know you love him

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Feb. 26, 2023

kings do king s#!+

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Feb. 26, 2023

it's ok... you will figure it out

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Feb. 26, 2023

your kid is a person too

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Feb. 26, 2023

Realize your potential then pursue it

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